Abibitumi Fitness Challenge
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 4 weeks ago · 
109,688
Abibisika (Black Gold) Points
195 or bust. I guess no busting for now. Initially I had more pack than 6, but now I’m seeing some 6-pack definition after my 104-hour water-only fast. @kala_kambon, my wife’s book on her 21-day water fasting techniques for any who want to know how to do it the right…
abibitumi.com
EBook - Water Fasting for Life: My 21 Day Water Fast by Kala Kambon - Abibitumi.com
Embark on a transformative journey to holistic health and spiritual empowerment with the downloadable ebook, “Water Fasting for Life: My 21-Day Water Fasting Journey.” Join…
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good work! how tall are you?
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3,490
Abibisika (Black Gold) Points
good stuff….
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3,490
Abibisika (Black Gold) Points
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 4 months ago
109,688
Abibisika (Black Gold) Points
Me and Kwaku back on the war path. Benching 225 again as my baseline standard. Looking to go up from here.
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