Nataki
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September 10th I flew to Chicago yesterday and got a huge workout in.
12,000 + steps
5 miles and tons of calories
stairs and lifting in the process
About to hit the hotel gym before check out. -
September 8th and 9th I was celebrating my Dad’s birthday so I only got exercise running around moving furniture and cleaning up. :-) in Raleigh North Carolina.
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September 7th
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September 6th – 1 mile of walking but a day continuing on the lighter 30 day challenge series.
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September 5th mainly a travel day so just a light workout
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