11. SSS Video Recording + Slides: Common Elements of Afrikan Cosmology 
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21,344
Abibisika (Black Gold) Points
What are the social traumas experience by African American?
My soul yearns for some HERBS!
H-ealthy environment
E-quality and community
R-est from trauma
B-lack spiritual power
S-ocial connection
African Americans experience a range of social traumas, including historical trauma, racial discrimination, and structural racism, which can lead to mental and physical health problems. These traumas can manifest as racial trauma, or race-based traumatic stress (RBTS), and can negatively impact individuals and communities.
Historical Trauma:
Slavery and its legacy:
.Centuries of slavery and its ongoing effects have created a deep-seated trauma within the Black community.
Generational trauma:
.Traumatic experiences of ancestors can be passed down through generations, impacting mental and physical health.
Post-Traumatic Slave Syndrome (PTSS):
.Dr. Joy DeGruy’s theory explains how multigenerational trauma from slavery and ongoing oppression can affect African Americans.
Racial Discrimination and Racism:
Racial bias and prejudice:
Experiences of racism and discrimination can cause significant mental and emotional distress.
Health disparities:
Racism in healthcare systems can lead to unequal access and poorer outcomes.
Economic disadvantages:
Structural racism contributes to economic disparities and limited opportunities.
Segregation:
Historical and ongoing segregation can exacerbate social and economic inequalities.
Racial trauma/RBTS:
This refers to the psychological and emotional harm caused by encounters with racial bias and discrimination.
Other Social Traumas:
Community violence:
.Exposure to violence in the community can be a significant source of trauma, particularly for youth.
Family violence:
.Experiences of domestic violence or other forms of family violence can be traumatic.
Natural disasters and man-made disasters:
.These events can disproportionately affect marginalized communities, leading to trauma.
Immigration and acculturation stressors:
.For some African Americans, navigating cultural differences and adjusting to a new environment can be traumatic.
Police brutality:
.Incidents of police violence and harassment can be deeply traumatic, especially for Black men.
Experiences of being targeted:
.Being singled out or targeted based on race can lead to feelings of fear, anxiety, and isolation.
Consequences of Social Trauma:
Mental health issues:
Depression, anxiety, PTSD, and other mental health conditions can be linked to experiences of trauma.
Physical health problems:
Racial trauma can contribute to physical health issues such as hypertension, heart problems, and other stress-related illnesses.
Relationship difficulties:
Trauma can affect the ability to form and maintain healthy relationships.
Difficulty trusting others:
Past experiences of trauma can lead to feelings of mistrust and skepticism.
Hypervigilance and fear:
Individuals who have experienced trauma may be more prone to feeling anxious and fearful.
Social isolation:
Trauma can lead to withdrawal from social situations and relationships.
How Mental Health And Generational Trauma Play A Major Role In The Black Community
bennett.edu
How Mental Health And Generational Trauma Play A Major Role In The Black Community – Bennett College
July was BIPOC Mental Health Month, bringing awareness to the unique struggles facing Black, Indigenous, and Peoples of Color (BIPOC), resulting from discrimination and inequality throughout America’s colonialist history. Alongside many socioeconomic disparities affecting minority communities, mental illness and mental … Continue reading
