Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 8 years ago
172,888
Abibisika (Black Gold) Points
1 set of 100 push-ups (personal best), 1 set of 50 leg-to-lower-body lifts (tied personal best), 1 set of 1,000 on jump rope, 10 inverted push-ups, 1 hour Capoeira
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Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 8 years ago
172,888
Abibisika (Black Gold) Points
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 8 years ago
172,888
Abibisika (Black Gold) Points
1 set of 80 push-ups (tied personal best), 200 on the jump rope (a drastic cut), 50 leg-to-body raises (personal best), 1 hour on the heavy bag working mainly on hands.
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172,888
Abibisika (Black Gold) Points
1 set of 500 on jump rope, 80 push-ups, 30 leg-to-body raises.
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 8 years agoYesterday, I spent the entire day (9 hrs) helping a black family move into my neighborhood. The family had a lot of stuff, and it was just the Husband, myself and a friend that lifted everything. I burnt at the minimum 2,800 calories that day. Although I’m still tired, the soul and body feel good. Good deed workouts!
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