Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Makiya Shani Tamiya posted an update in the group
Abibitumi Fitness Challenge 4 years ago · Today, I showed up with a simple 10-minute fat burn workout. For the first time, I’ve been able to do a full burpee!! Eight of them to be precise.. This marks a milestone for me because burpees and planks were the exercise moves that I struggle with the most. Today is a good day!
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100,778
Abibisika (Black Gold) Points
@makiyasmack congratulations!
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Makiya Shani Tamiya posted an update in the group
Abibitumi Fitness Challenge 4 years ago · Started the week with an “appetizer” exercise: 12 minute abs and arms workout.
Patience and leniency has helped me to maintain this fitness journey, even though I’ve been inconsistent. What matters is that now, I love to exercise so much that when I fall off, I miss it! I don’t always hold myself to do a 30-minute workout, so a 5 or 10… Read more -
14,040
Abibisika (Black Gold) Points
We know that with being healthy it’s more about what we eat and how we eat than anything else. Join us for this not to be missed Saturday Event and reAfrikanize your eating!
Click the link for more info and to register!
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago ·
100,778
Abibisika (Black Gold) Points
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100,778
Abibisika (Black Gold) Points
@songsore @amakambon @amshasongsore @Kala_Kambon @awenlie6 Kwaku Akosua Afia
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Something I like to do when doing pushups and pull-ups is counting in Mdw NTr
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