Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Makiya Shani Tamiya posted an update in the group
Abibitumi Fitness Challenge 4 years agoToday was supposed to be a rest day, but I decided to incorporate a light exercise. I am loving these “unstructured” workouts.
-200 boxer shuffles
-60 squats
-15 lunges
Feeling Blacktastic! -
Makiya Shani Tamiya posted an update in the group
Abibitumi Fitness Challenge 4 years agoToday’s Blacktastic routine consisted of:
-100 jumping jacks
-40 forward lunges
-40 reverse lunges
-10 squats
-a few minutes of stretching -
Makiya Shani Tamiya posted an update in the group
Abibitumi Fitness Challenge 4 years agoI slipped, but I realized that I really, really missed exercising! It has become a part of me! So i got back to it. Only difference is now that its spring, all my workouts will be outside. Today’s routine was:
-100 jumping jacks
-45 forward lunges
-15 reverse lunges
-30 squats
-10 minutes of jump rope (the handles of the jump rope are 5 lbs each) -
Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago · 
100,828
Abibisika (Black Gold) Points
Abibifie workout with @amakambon, @nanakwametutum @songsore Kwaku and Akosua
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100,828
Abibisika (Black Gold) Points
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Hi everyone! So…what’s the challenge?
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