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Gaynde bëggul mbuum, yàpp lay dunde.
“The lion does not like a sauce of leaves; he lives on meat.”
-Wolof proverb
Actual history, rather than myths or falsehoods, is the true basis from which to understand one’s people.
Listervelt Middleton interviews historian Sterling Stuckey on his book “Slave Culture”, which discusses the African foundation upon which African American culture is based. He also addresses Black nationalist thought.
Part one: https://youtu.be/d2jgUcSy0cs
Part two: https://youtu.be/zmRov_CnUu8
From Pain Relief to Peak Performance