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Day 6 (logging this kinda late)
Calisthenics:
3 sets of the following
pullups (overhand)
pushups
dips
crunches
hand stand pushups
yoga sun salutation
Day 6 (logging this kinda late)
Calisthenics:
3 sets of the following
pullups (overhand)
pushups
dips
crunches
hand stand pushups
yoga sun salutation
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