Today’s workout with a cameo by Akosua Kambon:
50 Single right leg calf raises, 50 Single left leg calf raises, 50 Single right leg calf raises, 50 Single left leg calf raises, 50 Single right leg calf raises, 50 Single left leg calf raises, 50 leaning stretcher raises, 50 leaning stretcher raises, 50 leaning stretcher raises, 50 wall resisting single leg calf raises left, 50 wall resisting single leg calf raises right, 50 wall resisting single leg calf raises left, 50 wall resisting single leg calf raises right, 50 wall resisting single leg calf raises left, 50 wall resisting single leg calf raises right, 30 seconds calf stretch left, 30 seconds calf stretch right, superfood smoothie, get it in, get it in!