-
I’m hitting the gym hard next week. This morning, I had a good workout at the gym and I ran into my Capoeira instructor. I’m about to get back into Capoeira this summer 😀
Breakfast- Banana, watermelon and blueberry smoothie.
Lunch- 4 potato boats topped with guacamole and sautéed mushrooms.
[bpfb_images]
1763_0-16630500-1526745939_3f7dcfe7-dc36-439c-bbb5-78363bffd062.jpeg
[/bpfb_images]
Recording: Intermediate Akan (Twi) Class 5 Online Feb 4, 2012
Recording: Intermediate Akan (Twi) Class 4 Online Jan 29, 2012
Recording: Introductory Akan (Twi) Class 2 Online Feb 29, 2012