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Maakye me nuanom ♡
I would like to share the title to a book that I have just started reading. It is called Meditation for African Americans. It talks about how our African ancestors were the originators of meditation, yet we have disregarded the original teachings to follow the knock off versions of our European/Middle Eastern conquerors. The book also goes on to discuss levels of meditation and explains the importance of the Mystery Systems. So far, the book is a gem.There is a typo or two, in the text, but nothing that is unable to be innerstood within proper context.
It can be found here:
https://www.shop.ushaka1.com/MEDITATION-FOR-AFRICAN-AMERICANS-IGNITING-THE-INNER-LIGHT-NUS901.htm
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