Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Ọbádélé Kambon, PhD posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,878
Abibisika (Black Gold) Points
About 30-45 minutes of Asako (Afrikan Combat Kipura) with @Kala_Kambon, Kwaku and Akosua this morning.
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I feel amazing :)
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171,878
Abibisika (Black Gold) Points
Then you probably are!
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 7 years agoWeights down to 201.6
I’ve reduced my food portions, increased my water intake, and cut down carbs.
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171,878
Abibisika (Black Gold) Points
Mo ne yɔ!
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