Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Ọbádélé Kambon, PhD posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,968
Abibisika (Black Gold) Points
500 jumps on the jump rope (last 100 as sprint), 50 jumping jacks, 20 incline push-ups, 20 knee push-ups, 20 bare-knuckle push-ups, 20 bare-knuckle wide-arm push-ups, 20 incline push-ups, 20 decline push-ups, 20 wide-arm push-ups, 20 diving push-ups, 20 seconds back bridge, 20 seconds chest stretch, 500 jumps on the jump rope (last 100 as… Read more
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Ọbádélé Kambon, PhD posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,968
Abibisika (Black Gold) Points
500 jumps on the jump rope (last 100 as sprint), 100 side hops, 50 squats, 50 squats, 50 side-lying leg lifts left, 50 side-lying leg lifts right, 50 side-lying leg lifts left, 50 side-lying leg lifts right, 100 backward lunges, 100 backward lunges, 50 donkey kicks left, 50 donkey kicks right, 50 donkey kicks left, 50 donkey kicks right,… Read more
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,968
Abibisika (Black Gold) Points
This doesn’t include the workouts logged on my old phone.
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