Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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119,818
Abibisika (Black Gold) Points
Akwaaba! Looking forward to your updates here! @BitMarley
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 2 years ago
119,818
Abibisika (Black Gold) Points
2km bicycling this morning with Ama, Kwaku, Akosua and Emefa and Selom, with Kwadwo and Mawuli running. Then full weights circuit maxing out on 200lbs on the bench press. Finished out with a brisk 100 on the jump rope. It’s on!
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 3 years ago ·
119,818
Abibisika (Black Gold) Points
177 pounds
https://abibitumitv.com/watch/weight-training-this-morning_ubT15vzmIIM4lzJ.html
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 3 years ago
119,818
Abibisika (Black Gold) Points
Asako (Kmtyw Kombat Kipura) this morning with Ama, Kwaku ne Akosua then archery. The whole crew is getting into it.
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 3 years ago
119,818
Abibisika (Black Gold) Points
Full three-set circuit yesterday. Today, bike-riding with Kwaku, Ama, Akosua and Nana.
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