Abibitumi Fitness Challenge
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Today’s Blacktastic workout:
– 10 minute ab exercise on the bed (harder than it seems)
– 10 minutes inner thigh toning
– 8 minutes of upper body stretching
– 7 minutes of lower body stretching
What a great stress reliever this workout was. I feel great as usual. ❤️🖤💚2 Comments-
120,638
Abibisika (Black Gold) Points
BlackPowerful work, dada! Kwaku and I went running this morning. It was good for both of us!
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Black to it! This time, im focused on being consistent. Health is wealth.
⭐️ Did a 17-minute dumbbell workout with 5 lbs/2.26 kg on each arm. I felt the burn!
Afterwards, i noticed that i was walking and moving around with a better posture and coordination.
Lets get fit together ❤️🖤💚
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10 minute ab workout with @karuga , even though he is not feeling well. Shout out to him for still showing up 🤩
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 3 years ago
120,638
Abibisika (Black Gold) Points
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