Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago
171,028
Abibisika (Black Gold) Points
1 Comment-
171,028
Abibisika (Black Gold) Points
It’s back on!
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I’m at 193 and I’m still sliming down. I’m heading back to my high school football weight. Only strength and flexibility training.
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago
171,028
Abibisika (Black Gold) Points
Day 56 of the 56 day challenge completed. Asako each morning from here on out.
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago
171,028
Abibisika (Black Gold) Points
Kwaku and I finished upper body today.
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195 is my optimal weight, so now my goal is to improve my strength and mobility/flexibility.
– The goal is to bench press my weight.
– 10 pull-ups
– And do a range of Capoeira moves. - Load More
