Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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My diet is finally very balanced, and I found better ways to prepare foods I like. For instance, I air fry my plantains instead of frying them in oil. I thought it was the oily texture and sweetness I liked, but after air frying my plantains, it’s the sweetness my palette enjoys.
Lastly, the very first Abibitumi challenge I was replacing… Read more
1 Comment-
Blacktastic! Plus, with eating the fruits whole, you will be getting the fiber. Most of those “health concious” folk dont mention that fiber is lost in the juicing process
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I am going to start the fitness challenge. I walk three days a week about three miles each. I jogged a little. But I plan on putting some exercise with it,
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Habari (Greetings). Thats Blacktastic to hear. Slow and steady wins the race
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120,978
Abibisika (Black Gold) Points
We look forward to you sharing documentation of your journey with us as we build and grow together.
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago
120,978
Abibisika (Black Gold) Points
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago ·
120,978
Abibisika (Black Gold) Points
Day 53/56
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What will the next set be? After the 56th day?
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I spent a month in Ghana and I didn’t workout one bit, but because the climate was a natural sauna for me I lost 12 lbs. I’m officially back on the elliptical and strength training to maintain this weight. Furthermore, less processed foods and more fruits and veggies.
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120,978
Abibisika (Black Gold) Points
Mo ne yɔ!
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Amazing!
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