Nataki
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Flashback memory of babysitting Afia in 2020 when she was only about 3 months old. 😍
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Chef Ama’s Healthy take on drugs.
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World Vegan Day is this Tuesday. Click this link to help us take the Vegan Challenge. People think vegan food is boring or ugly or tasteless. We want people to post pictures of beautiful vegan meals so we can change perception and help people shift their minds to what is truly possible on a vegan diet.
Sign up at this… -
Monday I ate a gigantic heavy salad and had a veggie day. Tuesday I also ate well. Yesterday, I didn’t do anything Today I did a 10 minute ab workout and I’m about to have a nutrient drink.
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