Nataki
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This is where I get my aerobics in. Salsssssssa and Bachataaaaaa!
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Hot because it was packed. If you get there early that air conditioning is so cold you can barely stand it in there. After all those people dancing non-stop to fast salsa oh, your body gets real hot real quick.
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Took a two day break after a weekend of dancing in the evenings and working out in the mornings. Day 11 Here we go.
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DAY 10: Thank goodness the mediim day called for rest because I was/am tired. Did the Easy work out verryyyyy slowly.
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Me after 2.5 hours of intense salsa and bachata again last night (in heels).
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DAY 9: sure I can keep up doing the medium and the easy workout back to back. Imma have to switch something up and neither do them at different times of day or drop one of them all together. The medium feels crazy hard. At the end of each workout session it asked you to rate whether the workout was too easy, just right, or too hard. I put that… Read more
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