kenyalew
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Going into Week 3 of Super Shred…only 2 meals allowed per day plus 4 snacks. Doing Virtual Kickboxing Class tonight via Zoom🥊🙏🏽🤞🏾✨
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165,098
Abibisika (Black Gold) Points
Sounds super strenuous. Speaking of which, we may get started on virtual Capoeira classes.
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Started my day with a blacktastic blueberry and apple smoothie prepared by Kwadwo😊…only able to get driving done for exercise today, checking on my parents in Virginia. 🙏🏽
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165,098
Abibisika (Black Gold) Points
What a team! Drive safely.
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Going into Week 2 of Super Shred having to eat lighter and fewer meals. Did 50 minutes on the treadmill yesterday and will pick up more physical exercising moving forward. More Zumba tomorrow🙌🏾✨ 5 years ago
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165,098
Abibisika (Black Gold) Points
Will you do a before and after picture @kenyalew?
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Day 5 and 6 are over…did Zumba on Friday and yesterday. Getting used to having the smoothies and soups, since we are headed into a 3rd Heatwave✨
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