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Makiya Shani Tamiya posted an update in the group
4 years agoAbibitumi Fitness Challenge 4 years ago · Black to it.. 30 minute ab workout with a 5 minute cool down complete 👍🏿
2 Comments-
100,828
Abibisika (Black Gold) Points
Kwaku and I did abs yesterday too. Today we walked about 5 miles in the hot scorching Ra. Can’t wait for them to complete the bridge that is out right now. That one was an impromptu workout. -
Impromptu ab workout?? I commend both of you.. ab day is my least favorite. I love cardio with tabata style training
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