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Today, I did a light 6-minute fat-burn bodyweight workout, followed by an 8-minute upper body stretch.
I was feeling hopeless about life earlier, then my instincts told me to exercise for self-care. I feel much better now ✊🏿
Today, I did a light 6-minute fat-burn bodyweight workout, followed by an 8-minute upper body stretch.
I was feeling hopeless about life earlier, then my instincts told me to exercise for self-care. I feel much better now ✊🏿
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