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Agoo!
These past several days, i walked for 30 minutes each day since i had a longer work week.
Today i did a 6-minute ab workout followed by 11-minutes of lower back stretches. An unexpected benefit of those exercises is that my posture has improved.
❤️🖤💚
2 Comments-
Get it, Sis!
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My cool Trini dada. Excellent.
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