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Today’s Blacktastic workout:
– 10 minute ab exercise on the bed (harder than it seems)
– 10 minutes inner thigh toning
– 8 minutes of upper body stretching
– 7 minutes of lower body stretching
What a great stress reliever this workout was. I feel great as usual. ❤️🖤💚2 Comments-
100,658
Abibisika (Black Gold) Points
BlackPowerful work, dada! Kwaku and I went running this morning. It was good for both of us!
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Poa sana! Teaching them to be fit from young ✊🏿 I’m there in spirit 😁
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