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Feeling rejuvented from today’s Blacknificent workout:
-17 minute dumbbell workout with 5 lbs/2.26 kg weights on each arm. In a couple weeks, i will upgrade to 7 lbs/3.17 kg
-4 minute HIIT tabata workout
-5 minutes of stretching
This headache was an effective & natural pain reducer for my migraine. Now, to rest.
♥️🖤💚
1 Comment-
100,618
Abibisika (Black Gold) Points
Show up sis!
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