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Decided to focus on stretching today:
-7 minute stretch focused on lower body
– 11 minute lower back stretches
– 11 minute stretches for neck and shoulder
Feeling flexible and my aches are gone!
♥️🖤💚
Decided to focus on stretching today:
-7 minute stretch focused on lower body
– 11 minute lower back stretches
– 11 minute stretches for neck and shoulder
Feeling flexible and my aches are gone!
♥️🖤💚
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