SankofaMAAT
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cameras don’t lie…KEEP DEM HANDS UP! rounds 9,10/10 post work out
Any critiques or advice on simulations with the heavy bag and in general would be much appreciated+kicking technique. For now that’s all I have to work with, until finding a sparing partner and/or the weather gets warmer. More importantly I got two little brothers I… Read more3 Comments-
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Abibisika (Black Gold) Points
I like your lateral movement, activity and technique in general. What I’m not a big fan of is your spins. They seem unmotivated (i.e., spinning for spinning’s sake), unprotected (i.e., starting/finishing with a backfist, kick, kwk.) and in general what would get you slammed if you’re going against anyone who observes you for a minute. I… Read more
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General Q: What is the meaning of the image of this group? Haven’t come across the object that brothers holding before.
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Essential group right here.
Can y’all provide some tips or advise on beginning montu arts? Esp. interested in Morengy or montu that uses all limbs to strike. Of course I want to defend myself physically, but I’m looking for techniques,books kwk. that can as Shaha Mfundishi Maasi says “elevate oneself to master physical emotional,… Read more-
The discourse on self-mastery that you seek is captured most clearly in Shaha’s book Essential Warrior. Another place where you might find some interesting inspiration is Downey’s Learning Capoeira. Of course, Dr. Edward Powe offers an interesting take on this as well via his definition of “Black Martial Arts”, a definition that derives from… Read more
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@heru_djethanks for all the info. Much to learn as as yourself, Brother Rashid and Dr. Carruthers highlight.
Reorienting the internal rhythm/time (circadian ), could be vital towards gaining higher spirit, thought, and awareness needed to restore MAAT. There’s so much inundation of Eurasians rhythm/time it’s practically ubiquitous, perhaps… Read more
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