-
I spent a month in Ghana and I didn’t workout one bit, but because the climate was a natural sauna for me I lost 12 lbs. I’m officially back on the elliptical and strength training to maintain this weight. Furthermore, less processed foods and more fruits and veggies.
2 Comments-
171,028
Abibisika (Black Gold) Points
Mo ne yɔ! -
Amazing!
-
