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My best during the Abibitumi challenge was 196 lbs. currently, I’m up 5 lbs and haven’t made much progress since. My immediate goal is 190 lbs, I think I can get there in 3 weeks.
I was adding oatmeal, coconut milk and raw cashews to my smoothies and that as well as an inconsistent workout schedule, has contributed to my weight gain. I’m going to eat raw fruits and veggies for breakfast and lunch and do more cardio and calisthenics.
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[/bpfb_images]11 Comments-
172,778
Abibisika (Black Gold) Points
What is your height? I’m 6’0″.
I was 176.6 this morning. Up from my low of 168.2. Down from my start weight of 204.8.-
That’s a big jump in weight, no Asako lately?
I’m 5’11” and most people are surprised to learn that I’m over 200 lbs. I carry most of my weight in my lower body.
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172,778
Abibisika (Black Gold) Points
I had a sore achilles tendon so I’ve been going light with no jump rope for the past 2 months or so. Your legs must be tree trunks!
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172,778
Abibisika (Black Gold) Points
Over the last couple of days I’ve been breaking down the jump rope into manageable sets of 200 instead of my regular 1,000 straight. The leg feels alright after, so I’ll keep it up.
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That’s good stuff, keep it up.
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172,778
Abibisika (Black Gold) Points
Will do!
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Where do you normally workout at home or the gym?
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172,778
Abibisika (Black Gold) Points
I have a workout area upstairs at home.
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172,778
Abibisika (Black Gold) Points
@kevlew, back on your workout, back on your regimen
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172,778
Abibisika (Black Gold) Points
Things are more settled down now. Autopilot or armchair quarterback?
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172,778
Abibisika (Black Gold) Points
172.0 this morning.
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