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172,778
Abibisika (Black Gold) Points
Today 40 weighted tricep kickbacks, 40 incline push-ups, 40 tricep dips, 60 simultaneous arm/leg hyperextensions laying on belly (20 weighted), 60-second back bridge x 2, 40 alternate arm/leg hyperextensions laying on belly, 40 supine push-ups, 40 pull-ups alternating with arm-front and arm-back, 10 bicep-curls. Get it in, get it in!
