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      • Profile Photo
        Profile photo of Ɔbenfo Ọbádélé
        Abibitumi Fitness Challenge
        Ɔbenfo Ọbádélé 8 years ago

        172,888 Abibisika (Black Gold) Points
        Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi
        Rank: Abibinwanwa Full Member

        30 jumping jacks, 20 front+back hand position pull-ups, 40 push-ups, 40 wide-arm push-ups, 40 push-ups + rotation, 40 staggered pushups, 10 diving push-ups, 10 decline push-ups, 30 seconds shoulder stretch, 30 seconds back bridge, 30 seconds chest stretch…get it in, get it in!!!

        4 Comments
        • Profile photo of Takesha Aihe
          Takesha Aihe
          4 Abibisika (Black Gold) Points
          Rank: Unranked Newbie

          Dr. Kambon I’m going to need a lot of beast mode juice for this fitness challenge. (Laughing) Must have ambulance on standby.

          8 years ago
          • Profile photo of Ɔbenfo Ọbádélé
            Ɔbenfo Ọbádélé
            172,888 Abibisika (Black Gold) Points
            Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi
            Rank: Abibinwanwa Full Member

            We have some fresh-squeezed beast mode juice available in the Abibitumi shop for just such an occasion. Every carton of juice comes with its own standby ambulance. lol

            8 years ago
            • Profile photo of Takesha Aihe
              Takesha Aihe
              4 Abibisika (Black Gold) Points
              Rank: Unranked Newbie

              (laughing) O my! (Laughing)

              8 years ago
              • Profile photo of Ɔbenfo Ọbádélé
                Ɔbenfo Ọbádélé
                172,888 Abibisika (Black Gold) Points
                Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi
                Rank: Abibinwanwa Full Member

                It can be O yours! for the low price of a will to start and the determination to continue!

                8 years ago
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