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Last Monday I I got back to DC after being gone for almost a month between the Sankofa journey to Ghana and a visit to North Carolina. I did an Uber pool on the way home and my carpool Rider lives a few doors down for me on my same block.
We both talked about working out and today she called me and invited me walking. No I forgot to turn my step counter on when we started, we walked almost 3 miles to and from downtown and fully around the lake and I got an incredible workout. We’ve committed to helping each other be local accountability partners and plan to walk again several more times this week. Super excited.
So-
Meda ase
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