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90min Asako workout: Exercising Kicks. Armada, Meia Lua de compasso, Queixada, Martelo, Bencao, Chapa, Gauncho.
30min stretching.
Abibifahodie!3 Comments-
@obadelekambon Are there Afrikan names for the different Asako moves? I’d rather learn them but could not find any on the www.
Mekyea wo!-
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Abibisika (Black Gold) Points
Neologisms:
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Meda ase paa!
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