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      • Profile Photo
        Profile photo of Tenkamenin Boateng
        Abibitumi Fitness Challenge
        Tenkamenin Boateng 7 years ago

        3,646 Abibisika (Black Gold) Points
        Rank: Unranked Newbie

        Wifey bought an old Weider machine for me at a garage sale. She had no idea it was missing the long poles that held the weights, and short poles that pulled the weights. Luckily I have a client that has a machine shop and he did the polls for me. Nonetheless, I’m taking the workout to another level.
        [bpfb_images]
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        5 Comments
        • Profile photo of Tenkamenin Boateng
          Tenkamenin Boateng
          3,646 Abibisika (Black Gold) Points
          Rank: Unranked Newbie

          That’s good stuff, I might lose my gym membership now. The only real benefit to the membership now is the pool.

          I’m sure you can get a good deal on a bench on craigslist. People are practically giving benches away on there.

          0

          7 years ago
          • Profile photo of Ɔbenfo Ọbádélé
            Ɔbenfo Ọbádélé
            172,258 Abibisika (Black Gold) Points
            Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi
            Rank: Abibinwanwa Full Member

            @tenkamenin, glad to hear that you are getting even more serious with the workout.

            0

            7 years ago
            • Profile photo of Tenkamenin Boateng
              Tenkamenin Boateng
              3,646 Abibisika (Black Gold) Points
              Rank: Unranked Newbie

              Yup, and my diet is getting better because I’m waking up earlier to prep my lunch and snacks. Things are on the up and up!

              0

              7 years ago
              • Profile photo of Ɔbenfo Ọbádélé
                Ɔbenfo Ọbádélé
                172,258 Abibisika (Black Gold) Points
                Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi
                Rank: Abibinwanwa Full Member

                How is this going?

                0

                7 years ago
                • Profile photo of Tenkamenin Boateng
                  Tenkamenin Boateng
                  3,646 Abibisika (Black Gold) Points
                  Rank: Unranked Newbie

                  It’s going pretty good. Between the Weider and Bowflex I’m able to get a good workout. However, my cardio workouts aren’t there yet. When we first started the fitness challenge, I was in the gym doing cardio in the afternoon and boxing at night. Now I’m not going to the gym as much so I’m not burning as much calories. I’m about to fix my elliptical Machine and solve that problem.

                  0

                  7 years ago
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