171,968 Abibisika (Black Gold) Points

Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi

Rank: Abibinwanwa Full Member

500 jumps on the jump rope (last 100 double-time), 30 jumping jacks, 60 heel touches, 60 crossover crunches, 60 mountain climbers, 30 side bridges left, 30 side bridges right, 60 butt bridges, 60 bicycle crunches, 30 V-Ups, 60 heel touches, 60 abdominal crunches, 50 seconds plank, 60 crossover crunches, 30 leg-to-body raises, 60 bicycle crunches, 20 push-ups with rotation, 50 seconds side plank right, 50 seconds side plank left, 30 seconds back bridge, 30 seconds spine lumbar twist stretch left, 30 seconds spine lumbar twist stretch right, 10 pull-ups, 500 jumps on the jump rope (last 100 double-time), get it in, get it in!