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        Profile photo of Zuberi
        Abibitumi Fitness Challenge
        Zuberi 6 years ago

        129 Abibisika (Black Gold) Points
        Rank: Unranked Obibini

        Well here is my update on my 30 day water fast. I want to start by saying this was not easy. Unfortunately I was not able to make it pass day 3. Not sure what happened but I become extremely weak. My body started to have pains all over. Could sleep and my Queen almost took me to the hospital. I begged her not to as I was struggling to breathe. It felt as if my heart was being squeezed. I’m not sure why this happened but I’m determined to to try again. 💪🏾

        6 Comments
        • Profile photo of Ɔbenfo Ọbádélé
          Ɔbenfo Ọbádélé
          78,718 Abibisika (Black Gold) Points
          Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi
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          Sounds rough. Maybe try a juice fast before rushing to water.

          6 years ago
          • Profile photo of Akosua Amoako
            Akosua Amoako
            37 Abibisika (Black Gold) Points
            Rank: Unranked Obibini

            I don’t think his illness was related to the water fast. It came on too quick into the fast. We have never experienced anything like that in any of our previous fasting journeys. A juice fast is a great idea. We will definitely try that next time 😊 .

            6 years ago
            • Profile photo of Ɔbenfo Ọbádélé
              Ɔbenfo Ọbádélé
              78,718 Abibisika (Black Gold) Points
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              Rank: Abibinwanwa Full Member

              Nsuo kɔmkyere na moyɛɛ bi pɛn? Ɛyɛ den o! Aane, mommɔ mmɔden nyɛ nnuaba mu nsuo deɛ. Megye di sɛ ɛno na ɛbɛboa no kyɛn nsuo nko ara deɛ.

              6 years ago
          • Profile photo of Tenkamenin Boateng
            Tenkamenin Boateng
            3,646 Abibisika (Black Gold) Points
            Rank: Unranked Obibini

            You can also try a smoothie fast (32 oz).

            6 years ago
            • Profile photo of Nana Kwaku Opare Opare
              Nana Kwaku Opare Opare
              240 Abibisika (Black Gold) Points
              Rank: Unranked Obibini

              I recommend juice fasting as well. Check out my book the optimum fast on amazon.

              6 years ago
              • Profile photo of Nana Kwaku Opare Opare
                Nana Kwaku Opare Opare
                240 Abibisika (Black Gold) Points
                Rank: Unranked Obibini

                Brother your trouble breathing and squeezing heart could have very well bwwe the symptoms of angina or a heart attack. Before you pass go or collect $200 please consult a professional.

                6 years ago
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