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Weighed 209 yesterday, and now I’m down to 207.
– This morning 1 hour on the eliptical
– Breakfast Oatmeal with blended fruits (Bananas, pineapples) with blueberries.
Lunch lettuce wrap with beans, mushroom and avocados.
8 Comments-
171,888
Abibisika (Black Gold) Points
Do you have a weight goal? Last I remember you mentioned something about 205. I don’t remember whether that was a target or end weight.
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My target weight is 195, and that was my personal best during the first Abibitumi challenge. At that weight, I working out twice a day and felt amazing. I’m back on that routine…
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171,888
Abibisika (Black Gold) Points
And you’re what height again? That sounds good. How many times a day do you eat?
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I’m 5’11 and I eat between 3-4 times a day. I’m cutting it back some days to 2.5 (half being a smoothie).
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171,888
Abibisika (Black Gold) Points
I’m 6’0″ and I usually eat once a day, sometimes (maybe 2wice a week) I’ll eat 2wice a day. I can’t imagine what eating 3-4 times a day would even feel like. Are you talking meals or like small snacks or what?
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Yeah, if I eat four times a day that usually includes a salad and fruits. The longer I work the more hungry I get, and since I sit around all day reviewing financials, I have the time to eat.
I tried the once a day thing and it did not work for me, rather I’ve opted to eat what I want just healthy and or raw.
Did you switch your diet when you started the challenge? You lost a significant amount of weight.
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171,888
Abibisika (Black Gold) Points
When I started, I was eating 2-3 times a day. I did a liquid-only followed by a live-food fast. The I went to regularly 1-2 meals per day.
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171,888
Abibisika (Black Gold) Points
This sounds like a good initiative. @bestveganchef, wanna host an online fitness challenge meeting?
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