171,888 Abibisika (Black Gold) Points

Badges: UNIA Member – Powered by Abibitumi Abibitumi Mbôngi

Rank: Abibinwanwa Full Member

500 jumps on the jump rope (last 100 double-time), 30 jumping jacks, 100 heel touches, 50 crossover crunches, 50 mountain climbers, 25 side bridges left, 25 side bridges right, 50 butt bridges, 50 bicycle crunches, 20 V-Ups, 100 heel touches, 50 abdominal crunches, 30 seconds plank, 50 crossover crunches, 25 leg raises, 50 bicycle crunches, 20 push-ups & rotation, 20 seconds side plank right, 20 seconds side plank left, 30 seconds back bridge, 60 seconds spine lumbar twist stretches left and right, 10 inverted push-ups, 10 pull-ups, 500 jumps on the jump rope (last 100 double-time), get it in, get it in!!! @bestveganchef, @kevlew, @tenkamenin, @krs2