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Day 11
Calisthenics
4 sets of each:
Pullups (underhand)
Pullups (overhand)
Dips
Crunches
Leg raises
Pushups
Handstand pushups
Deep squats
Yoga sun salutation1 Comment-
Lol – no sister, I am in Detroit, and it is pretty cold here also. I do the yoga inside, at the moment. We have a “sun room” in our house, that faces south, so right now, that’s as close as I am going to get to truly “saluting the sun”.
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