-
Black to it!! I slipped due to a slightly busier schedule, and sadly, I began to get comfortable with not exercising. However, I really have grown to love working out. So today, I decided to get Black to my routine using my favorite training style: Tabata!
-5 minute intense tabata burpee workout. Don’t be fooled by the number, this was fairly difficult
-5 minute cool down
[Video Replay+Slides] "Africans Sold Africans into Slavery" and Other Fairy Tales that Keep 'white' People Safe
Decolonizing Knowledge vs. Restoring Ma'at: Challenges and Opportunities for Kmtyw Journals