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Today’s freestyle workout:
-3 sets of high knee taps (60 seconds continuously for each set)
-45 squats
-10 burpees
-30 forward lunges
Ended with some leg stretches. ✊🏿
Today’s freestyle workout:
-3 sets of high knee taps (60 seconds continuously for each set)
-45 squats
-10 burpees
-30 forward lunges
Ended with some leg stretches. ✊🏿
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