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Yesterday, i walked for 30 minutes. Today i did the following:
– walked for one hour
-3 sets of jumping jacks for 20 seconds each set
-3 sets of boxer shuffles for 20 seconds each set
-20 squats
-10 burpees; 5 modified, 5 regular
-30 seconds of mountain climbers
❤️🖤💚
5 Comments-
Meda ase! Now it’s your turn! 😁
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You should post in the group when you can to inspire the members… you never know who’s watching
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👀
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Wow impressive and motivating!
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Meda ase!! Doing my best to keep myself motivated and the Abibitumi community
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