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        Abibitumi Fitness Challenge
        Makiya Shani 3 years ago

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        Black to it after a busy week! This session burned 🔥
        – 12 minute arm exercise with 7.5 lb/3.4 kg weights on each arm
        – 4 minute HIIT tabata exercise
        – a few minutes of stretching

        I had a little difficulty getting through the first part of this workout session. I gently pushed myself and felt my strength come back. Trying to stay focused on my health goals. ❤️🖤💚

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          Baka
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          umefanya vizuri dada shujaa

          3 years ago
          • Profile photo of Makiya Shani
            Makiya Shani
            12,545 Abibisika (Black Gold) Points
            Rank: Unranked Newbie

            🤩 Asante sana Kaka! ✊🏿

            3 years ago
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