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Rested yesterday, jumped Black in today.
⭐️ I did only 10 minutes of a 30-minute full body fat burn + sculpt exercise, then did a couple stretches.
I stopped because i felt drained as there is a heat wave in nyc right now. Glad that i listened to my body because i could have passed out.
Until the heat wave subsides, i will do low-impact exercises (for shorter time). Also, drinking more water!
