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14,205
Abibisika (Black Gold) Points
Akwaaba (Welcome) Wellness Warriors! This is the time, place, and space to cleanse, heal, and transform, your mind body and spirit! We are glad to have you here in this group on this journey towards Optimal Health! I’m glad for your presence, blessed for your energy, and inspired by your willingness to heal with us. This is a safe space for us all to share our challenges, and our achievements, battle our fears, overcome our doubts, and step into our Afrikan Wellness Warrior selves. This is the place where you take time to slow down, and as Nana Kamau Kambon has said, get all of your “selves” together; where you can fast to heal yourself, and by doing so, heal those around you. Welcome to Slow Down & Fast!
