abib changed the description of the group Feel Good And Fitness from “Your health is your wealth.
This group is designed to work out using simple but highly effective techniques to achieve optimum fitness and health, without using a gym or equipments or machines.

No more stiffness
No more tiredness
Just feel good all day long

We do this through daily stretching and breathing. AND IT IS ABSOLUTELY FREE!” to “Your health is your wealth.
This group is designed to keep fit and energised using simple but highly effective techniques to achieve optimum fitness and enhanced vitality, without using a gym or equipments or machines.

No more stiffness
No more tiredness
Just feel good all day long

We do this through daily stretching and breathing. AND IT IS ABSOLUTELY FREE!”