Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
Organizer:
- Organized by
-
-
Group Feed
-
7,648
Abibisika (Black Gold) Points
-
Well here is my update on my 30 day water fast. I want to start by saying this was not easy. Unfortunately I was not able to make it pass day 3. Not sure what happened but I become extremely weak. My body started to have pains all over. Could sleep and my Queen almost took me to the hospital. I begged her not to as I was struggling to breathe.… Read more
-
171,888
Abibisika (Black Gold) Points
Sounds rough. Maybe try a juice fast before rushing to water.
- View 2 replies
-
You can also try a smoothie fast (32 oz).
-
I recommend juice fasting as well. Check out my book the optimum fast on amazon.
-
Brother your trouble breathing and squeezing heart could have very well bwwe the symptoms of angina or a heart attack. Before you pass go or collect $200 please consult a professional.
-
-
-
-
So at these type of events does it end up being more Brothas than sistas, vice versa, or even?
- View 1 reply
-
-
Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 7 years agoDay 2 of my 30 Day 100 rep challenge
100 pushups
100 situps
100 tricep push downs
100 dumbbell curls
100 body squats
100 calf raises
30 min elliptical - Load More
