Decolonization vs The Creation of Uncolonizable Spaces: Distractions, Diversions, (Mis-)Diagnoses and the Theory of Aggressive Ideological Mimicry 
Baba James Small on the Abibitumi Conference & Abibifahodie Festival: What Black Power Is — Demonstration Over Conversation 
Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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100,598
Abibisika (Black Gold) Points
Akwaaba o!
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 2 years ago
100,598
Abibisika (Black Gold) Points
Last time lifting I did 200 pound sets of 10, 9, and 6. I’m working my way up to 10, 10, and 10 before leveling up to my next weight of 220+
#showup #showdown is back on again
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100,598
Abibisika (Black Gold) Points
Akwaaba! Looking forward to your updates here! @BitMarley
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 2 years ago
100,598
Abibisika (Black Gold) Points
2km bicycling this morning with Ama, Kwaku, Akosua and Emefa and Selom, with Kwadwo and Mawuli running. Then full weights circuit maxing out on 200lbs on the bench press. Finished out with a brisk 100 on the jump rope. It’s on!
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 2 years ago ·
100,598
Abibisika (Black Gold) Points
177 pounds
https://abibitumitv.com/watch/weight-training-this-morning_ubT15vzmIIM4lzJ.html
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