Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 8 years ago
172,868
Abibisika (Black Gold) Points
2 hours of Capoeira, 100 on the jump rope, 10 bench presses, 100 leg lifts, 30 leg-to-body raises
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 8 years agoThis morning I’m starting it off right with a Carrot, ginger, hibiscus, date smoothie.
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172,868
Abibisika (Black Gold) Points
BlackTastic! Today I had bananas and groundnuts. Gotta get back on my smoothies (I was doing it last week), but lots of my favorite ones are out of season. Try to eat a mango around this time of year and you are asking for a sour lesson.
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That sounds good
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 8 years agoIt’s about to get real! I bought a Bowflex Pro machine at a thrift store for $60 this past weekend, and I just ordered the Vitamix Blender. The goal now is to lose 10 lbs. in a month.
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172,868
Abibisika (Black Gold) Points
I didn’t know you were still on it. What’s your weight now?
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The Vitamix came in and the wifey ain’t happy about it. Oh well! This is why I purchase these things without her knowledge.
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