Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 8 years agoI just put in 45 minutes in the pool (12 laps) and whipped up this quick gigantic salad.
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172,898
Abibisika (Black Gold) Points
Great job on the 12 laps. That’s as far as I got on the olympic-sized pool here. Had to go to sleep afterwards.
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 8 years agoShredded carrots, blueberries and diced mangoes.
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Tenkamenin Boateng posted an update in the group
Abibitumi Fitness Challenge 8 years agoI always enjoy my early Sunday morning workouts. This morning in total I did,
60 bicep curls and alternating with 20 and 25 lbs dumbbells.
100 sit-ups
50 squats on a balance board with a 15 lbs ball.
30 minutes on the elliptical machine.
For breakfast, I’m going to dice up some avocados, grape tomatoes, and onions and sprinkle a bit… Read more
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172,898
Abibisika (Black Gold) Points
BlackPowerful work!
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